Stress is an aggression towards organisms. As a human being we have different type of challenges facing e.g, challenges at work, to meet the needs of the family. All these can give stress. If you are looking for ways to reduce your stress view this article for some strategies.
Plan for stress
Despite our best efforts, removing 100% of stress from our lives. This become an impossible mission because a little “good” stress can even do us good, boost us and help us move forward. Fret start when the...